Dr. Cutter's Stretches for Athletes
The following are six stretches Dr. Doug Cutter recommends for athletes. To view a pdf of step-by-step instructions on how to perform each stretch, click on the name below. For more information contact CJW Sports Medicine at 804-560-6500.
- Calf Stretch
- Hamstring Stretch
- IT Band Stretch
- Piriformis Stretch
- Quadriceps Stretch
- Williams Flexion Stretch
Download all six of Dr. Cutter's stretches for athletes 
CJW Sports Medicine: Serving Patients at Six Locations
CJW Sports Medicine - Hioaks | Johnston-Willis Office | Commonwealth Center Office | Festival Park Office | Midlothian Office | Colonial Heights Office
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